12 Results

  • Day Care Provider Class

    Daycare Provider ClassThe American Red Cross Day Care Review class will consist of infant and child CPR and First Aid review. Instructor Ardy Murphy
  • De-Clutter your Photos, Videos and Digital Life

    De-Clutter your Photos, Videos and Digital LifeAre you overwhelmed with the photos or videos on your phone, tablet or computer? During this educational, hands on workshop, you will learn the basic steps for using a simple photo management system that will include tagging a photo, sharing a digital file/album, creating a nested photo file and telling a tiny story with a few digital photos. You'll get the scoop about cloud storage and how to preserve photos or videos from your phone, computer or digital files. Do you or your parents have drawers filled with outdated slides, VHS tapes, film, kids' artwork or photo albums? Learn options for those as well as things to consider when doing your Digital Photo/Video Estate Planning. Come and learn how easy it is to share those special family stories and find any photo or video you own in seconds! *Bring 2-4 digital photos and a device (phone, iPad, tablet or laptop) to use during the workshop. Instructor Linda O’Connor
  • Deepening Your Love Connection & Building Lasting Love

    Based on the work of Harville Hendrix, Ph.D. and IMAGO Therapy® (Getting the Love You Want, Keeping the Love You Find, Receiving Love, Giving Love that Heals, Making Marriage Simple), and Gary Chapman's, The Five Languages of Love, the groups focus on strengthening the love relationship through the development of a shared and mutual understanding of key factors associated with building and maintaining a mutually satisfying intimate partner relationship.  In this three-hour workshop, you will receive the information and tools necessary to help you transform even the most difficult aspects of your intimate partner relationship into new opportunities to create healing, growth, and joy.Instructor Shelley Leutschaft, Ph. D., licensed psychologist with over 25 years of experience 
  • Instant Guitar for Hopelessly Busy People

    Instant Guitar for Hopelessly Busy PeopleHave you ever wanted to learn the guitar but simply find it difficult to find the time? In just a few hours you can learn enough about playing the guitar to give you years of musical enjoyment, and you won’t have to take private lessons to do it. This crash course will teach you some basic chords and get you playing along with your favorite songs right away. Bring your acoustic guitar. Class limited to 15 students. For ages 13+. For more information go to justonceclasses.com. Fee Includes an online book and online instructional videos.Topics include: How chords work in a song How to form the three main types of chords How to tune your guitar Basic strumming patterns How to buy a good guitar (things to avoid) How to play along with simple tunes Instructor Charles Wilson
  • Instant Piano for Hopelessly Busy People

    Instant Piano for Hopelessly Busy PeopleSome music teachers may not want you to know this, but you don’t need years of weekly lessons to learn piano. In just a few hours, you can learn enough secrets of the trade to give you years of musical enjoyment. How do we do it? While regular piano teachers teach note reading, piano professionals use chords. And you can learn all the chords you’ll need to play any song in this one session. Any song. Any style. Any key. If you can find middle C and know the meaning of Every Good Boy Does Fine, you already know enough to enroll in this workshop. Fee includes the online book and online videos. Topics include: How chords work in a song How to get more out of sheet music by reading less of it How to form the three main types of chords How to handle different keys and time signatures How to avoid “counting” How to simplify over 12,000 complex chords
  • Life Skills 101

    Life skills-interpersonal effectiveness-the interventions and skills necessary to navigate life.  Groups are designed to assist in the development of insight and adaptive coping responses used to address everyday life situations. Attend one of the whole series. If you'd like to attend all sessions for the price of $150 please call 507-333-6001. Each 90-minute session will address a different topic, 12 in all: Values (Sept 7); Core Belief Systems (Sept 14); Accountability and Responsibility (Sept 21);Purposefulness and Intention (Sept 28); Personal Boundaries (Oct 5); Emotional Intelligence (Oct 12); Communication Skills (Oct 19); Effective Problem Solving (Oct 26);Healthy Relationships (Nov 2);Bullying (Nov 9); Peer Groups, Fitting In, and Finding Your Tribe (Nov 16);and Addressing Stereotypes (Nov 23).Instructor Shelley Leutschaft, Ph. D., licensed psychologist with over 25 years of experience 
    Starting Soon
  • Making Marriage Work

    Based on the work of Drs. John and Julie Gottman and Gottman Method Couples Therapy® and their printed works and workshops (The Relationship Cure, The Seven Principles For Making Marriage Work, Ten LEssons to Transform Your Marriage, What Makes Love Last), learn the cornerstone concepts related to paired relationships facilitated by a certified Gottman Method Couples relationship therapist and licensed psychologist.The groups focus on strengthening the love relationship by creating a shared language and through skill development.  Each group provides education and concepts.  Expect to engage in open and candid discussions regarding the difficulties experienced in short- and long-term coupled relationships.  The three-hour session covers a plethora of information acquired through my training and work experience as a couples's therapist.   Instructor Shelley Leutschaft, Ph. D., licensed psychologist with over 25 years of experience 
    Starting Soon
  • Meditation for Beginners

    Experience the benefits of developing a meditative practice.  Despite what you think, everyone can learn to meditate.  In this two-hour group meditation experience, you will be exposed to several forms of meditation designed to encourage the eager development of your own meditative journey. *Same class, offered at different times to meet your schedule.  Instructor Shelley Leutschaft, Ph. D., licensed psychologist with over 25 years of experience 
  • Mindfulness for Beginners

    Would you accept an invitation to transform your relationship with the self and the world around you? The purpose of life, a long sought-after experience, is within your grasp–once you learn how to transform your thoughts and feelings and align with the consciousness of the self. The practice of mindfulness offers you the ability to connect on a deeper level. The two-hour group session introduces you to the concepts of mindfulness where you will have the opportunity to practice techniques–intentional focused awareness–in a safe and supportive environment.Instructor Shelley Leutschaft, Ph. D., licensed psychologist with over 25 years of experience 
  • Overwhelmed with Piles & Files of Kids' Artwork, Photos, Videos or Important School Papers?

    Overwhelmed with Piles & Files of Kids' Artwork, Photos, Videos or Important School Papers?Learn simple steps to de-clutter and simplify your child's photo/video life, school papers (sports, dance, theatre, robotics, etc) and artwork.  Class includes an easy, hands on learning workshop where you will begin the basic steps and simple system for birth, preschool, school, high school and beyond so you can find any photo or paper in seconds.  *Bring 2-4 pieces of your child's artwork or important papers plus 2-5 digital photos and a device (phone, iPad, tablet or laptop) to use during the workshop.  If you're family has grown up, but you will have Files & Piles, you are welcome to join this class as well.  Instructor Linda O’Connor
  • Parenting - Understanding Your Highly Sensitive Child

    Highly-sensitive children are often misdiagnosed, medically and psychologically-mislabeled and ineffectively treated.  Based on the work of Elaine Aron, PH.D., learn the characteristics of highly sensitive children and help your child thrive when the world overwhelms them.  Designed as a psycho-educational group, key factors, and presented and discussed in one 90-minute group format.  Instructor Shelley Leutschaft, Ph. D., licensed psychologist with over 25 years of experience 
  • Parenting- Why do they act that way?

    Based on the work of David Walsh, Ph.D., learn the key stressors and impacts on your child’s development in today’s fast-paced world. Understand the brain-based reasons underlying your teen’s behaviors and learn realistic interventions and solutions for managing the parenting challenges of the 21st century. Designed as a psycho-educational group, key factors are presented and discussed in one 90-minute group format.Instructor Shelley Leutschaft, Ph. D., licensed psychologist with over 25 years of experience