Faribault Public Schools Community Education

Red Cross Swimming LessonsLevel 1 - Introduction to Water SkillsLessons will help your student feel comfortable in the water.  Learn how to enter and exit the pool, blow bubbles, submerge your face, back float, water safety and much more.  

Red Cross Swimming Lessons Level 2 - Fundamental Aquatic SkillsParticipants will learn fundamental skills including: jumping off the side of the pool, holding breath under water, bobbing, retrieve objects underwater, treading water, front and back glide, rolling over, back and front glide, side swimming and combination strokes.  

Red Cross Swimming LessonsLevel 3 - Stroke DevelopmentStudents will build off the skills they learned in Level 2 with additional guided practice in deeper water.  They will also work on water safety topics, scissor kicks, breast strokes, front crawl and elementary back strokes.  

Red Cross Swimming LessonsLevel 4 - Stroke ImprovementThis course will develop students in skills already learned and improve other aquatic skills.  Work on underwater swimming, feet first surface dive, survival swimming, open turns on front and back, tread water using 2 different kicks, front and back crawl, elementary backstroke, sidestroke, butterfly, flutter and dolphin kicks on back, plus age-appropriate water safety topics.  

Red Cross Swimming LessonsLevel 5 - Stroke RefinementStudents will work on shallow-angle dive from the side then glide and begin a front stroke, tuck and pike surface dives, submerge completely, front flip turn, backstroke flip turn while swimming, front and back crawl, elementary backstroke, breaststroke, sidestroke, butterfly, sculling and age-appropriate water safety topics. 

Red Cross Swimming LessonsParent and Child Aquatics (6 months to approximately 3 years)Parents and children learn together to increase a child's comfort level in the water and build a foundation of basic skills, such as arm and leg movements and breath control. This level is fun-filled and help introduce water safety concepts, encouraging a healthy recreational habit that your entire family can enjoy.Session 1 - June 11-21Session 2 - June 25-28 & July 8-12Session 3 - July 16-269am, 11am, or 6pm.