Mindfulness for Beginners

Would you accept an invitation to transform your relationship with the self and the world around you? The purpose of life, a long sought-after experience, is within your grasp–once you learn how to transform your thoughts and feelings and align with the consciousness of the self. The practice of mindfulness offers you the ability to connect on a deeper level. The two-hour group session introduces you to the concepts of mindfulness where you will have the opportunity to practice techniques–intentional focused awareness–in a safe and supportive environment.

Instructor Shelley Leutschaft, Ph. D., licensed psychologist with over 25 years of experience 

HW1-1A

  Shelley Leutschaft


Faribault Education Center : 102-DE
Friday, Sep 27
1:00 - 3:00 PM

Su
M
Tu
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Th
F
Sa

Min Age   16 yr.

Price: $ 24 00
HW1-1B

  Shelley Leutschaft


Faribault Education Center : 105-Classroom
Saturday, Oct 5
1:00 - 3:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   16 yr.

Price: $ 24 00
HW1-1C

  Shelley Leutschaft


Faribault Education Center : 102-DE
Monday, Nov 11
10:00 AM - 12:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   16 yr.

Price: $ 24 00
HW1-1D

  Shelley Leutschaft


Faribault Education Center : Classroom
Monday, Dec 9
6:00 - 8:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   16 yr.

Price: $ 24 00