Yoga For The Core - All Levels

Some benefits of Yoga for the core besides toning the abs are...

Lowering the risk of back pain.

Improving your balance.

Improving your posture.

Performing daily tasks easier.  

Focus on this class is to strengthen and restore the core muscles and pelvic floor which supports the spine and will involve breath work to deepen and activate the core.

6 Week series.

Instructor: Tracey Paterson

Located at Yoga Reset, Faribault's yoga studio.

412 Central Ave Suit B

 September 2017 
SuMTuWThFSa
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 October 2017 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
HL-Y1-1

  Tracy Patterson


  Yoga Reset

Su
M
Tu
W
Th
F
Sa

  Sep 11 - Oct 16
  5:30 - 6:30 pm

Has already ended


$ 36.00
Session